Ghastly weather

Yesterday I  had a day for regeneration, I was planing a long run today but the weather is so bad that I decided that I will stay indoors.
Not only it's cold and snowing but also  there is strong, unpleasant wind - I guess that there is no sense in risking a few days of illness for a training. Still I had a good training  on my rowing machine. I rowed for 1h and deed during that time (if to believe my rower's computer) slightly more than 6 kilometres.

The more I read about running the more I am convinced that it is a good idea to supplement running with other exercises strengthening abs, back, hands, etc. It's not very intuitive but for instance strong abs prevent back pains.

Btw. to make rowing more interesting while rowing I watch movies - I find it much easier to keep rowing when I know that if I keep exercising I'll be able to catch the end of an interesting movie :)